Archive | March, 2016

WIAW

Welcome back WIAW. I LOVED tonight’s supper so thought I would share all the goodness of today’s eats for a What I Ate Wednesday.
IMG_4294Breakfast: You can’t tell in the pic above but these are steel cut oats with chia seeds topped with some granola I made yesterday. I cooked the oats in my insta pot with chopped gala apple and lots of cinnamon (sugar free!) I added 1 T chia seeds to the mix and have been eating on this delicious breakfast all week.
IMG_4283 This granola is all gone, it got eaten up in 2 days. It was SO GOOD! I made it using oats, cherries, pecans, chia seeds, pb 2, coconut oil and some other goodies (sugar free too).
IMG_4280 Post spin/early lunch was ezekiel bread with homemade humus and avocado topped with cherry tomatoes and red pepper flakes.

IMG_4298

ALL THE SNACKS: As wholesome as these meals were, today was filled with a lot of snacking. I had some almond milk and granola post toast and a mango/banana/oats smoothie this afternoon and snacked on beet chips. 

IMG_4093TBC_BEETS_6.4-OZ_opt-719x1024

Supper was one of my favorites. This should be called the goodness bowl… quinoa, sautéed kale, chili roasted brussel sprouts and sweet potatoes along with a drizzle of evoo and balsamic vinegar.

IMG_4307

IMG_4306 Dessert: still stuck on peanut butter stuffed dates! 

IMG_0276