Plant Based Lunch Ideas

A whole NEW WORLD! I got my computer back today and it is moving like the speed of lightening! It’s good to be back in blogging action.

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I woke up in the middle of the night not feeling great so my focus today is feeling better and fueling my body with nutritious foods. Praise the Lord I was able to get to Bible Study Fellowship this am- the Lord is teaching me who He is and changing my heart through His word. I would encourage anybody looking for a study to google if there is a BSF in your city.. it is the absolute best thing in my life!

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After BSF, I started brainstorming what would get me feeling better quickly and back on my work feet. I came up with a delicious juice recipe and kale and farro salad. I thought I would share what I had yesterday for lunch with you too. I am always looking for new ways to have plant based meals for lunch- I hope these recipes give you some inspiration! 

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Beet Kale Juice 

1/2 large beet, peeled

3 large kale stalks (stalks removed)

1 whole lemon, peeled

1/4 ginger root, peeled

1 pink lady apple

My juicer is Breville JE98XL, here is a link to the site! 

Yesterday’s lunch was farro salad with romaine, arugula micro greens and steamed squash and zucchini. I made a light vinaigrette with balsamic, dijon mustard, 1 grated garlic clove and olive oil. 

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Toady I used that same farro and made a kale salad with cranberries, green onion, kale and farro. Add some goat cheese for a little creaminess and more protein. 

Kale Farro Salad
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Ingredients
  1. 1 bunch kale, chopped and massage
  2. 3-4 cup cooked farro
  3. 1 T green onion, Chopped
  4. 2 T cranberries
  5. 2 T olive oil
  6. 1 T balsamic
  7. kosher salt and cracked pepper
Instructions
  1. combine ingredients and enjoy!
Mississippi Made http://www.mississippi-made.com/
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