Archive | June, 2015

Strawberry Matcha Crunch

I love an afternoon pick me up..usually something sweet. I was actually reaching for peanut m &m’s right before I made this smoothie. Bowen and I have a battle match of tennis planned for this afternoon so I knew I needed something more than chocolate to play win.  I love a snack that satisfies my sweet tooth and gives me energy and added nutrients. 


Lately, I’ve been on a Matcha powder kick. Matcha is green tea powder that contains 100 times more antioxidants than green tea, it’s alkalizing, energizing, detoxifying and it makes a (weir) DELICIOUS smoothie. It’s also dairy-free, soy-free, gluten-free and vegan. I found the powder at my local health food store but I know you can order online HERE


Strawberry Matcha Crunch
Creamy and slightly sweetened strawberry smoothie with matcha powder & crunchy granola topping *dairy free *gluten free
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  1. 1/2-3/4 cup "hint of honey" Almond Milk
  2. 2 tsp Matcha Powder
  3. 1cup chopped frozen strawberries
  4. 1/2 banana
  5. 1/4 avocado
  6. 1 tsp honey
  7. 1 T granola (of your choosing)
  1. In a blender, pulse together matcha powder, strawberries, banana, avocado and almond milk until smooth and creamy. Add in honey to taste and top with granola for added crunch. Enjoy!
Mississippi Made