How is it already Wednesday?? This week is flying by. I got up super early this am..and didn’t run! Instead, Bowen and I spent some time together, ate breakfast and I did some cookie wrapping before Bible Study Fellowship.



One guess what I had for breakfast… Sunday night steel-cut oatmeal! It’s just delicious and so filling. I am in BSF all morning until 11:15 ish so thank goodness for hearty oats or I’d be starving. BSF selfie ↓↓↓↓


After BSF I made a delicious salad with my tender, sweet lettuces from the Fairhope farmer’s market. To my salad I added chopped peppers, avocado and mixed this raw/vegan pesto with a vinaigrette. I also had a handful or three of popcorn chips and some chocolate coffee beans.




I spent the afternoon in the cookie room-drinking water with 2 T apple cider vinegar. It’s so gross but so good for you. I actually have grown to like the taste of it.  I have tried several times to trick Bowen into tasting with no avail. HE REFUSES the apple cider vinegar. How cute are these cookies!!!?



Snack time: blueberry, banana, spinach, chia seed smoothie with almond milk. More like “nice cream” than a smoothie.


Dinner: Super easy stir fry with leftover rice cooked in chicken stock, broccoli, cauliflower and peppers (and chopped green onion).. Here’s the sauce recipe I used: 1/4 cup chicken broth
2 T  soy sauce
1 T apple cider vinegar or rice wine vinegar
1 T. brown sugar
1 tsp. chili paste or sambal sauce 


and then chocolate covered cookie butter/granola/date treats! 


that does it for this week’s WIAW-until next time! 

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