Archive | December, 2015

GROCERY HAUL & Orange-Bran Flax Muffins

Welcome back WIAW! Instead of WIAW, how about “what I eat in a week”.. I thought I would include my weekly grocery haul and our menu today. I am always searching online for new ideas for supper so maybe you’re interested in switching things up too 🙂 


Truth be told, Bowen and I are both rarely home every night for supper. When he is gone, I eat salad or some sort of veggie stir-fry or soup–really whatever’s easy and veggie-centric is my go to. 


Here’s are menu for the week, both of us are home and not terribly busy in the work world which means more cooking! 

IMG_3198I basically buy the same things ever single week at the grocery.. almond milk, eggs, granola, lots of fruits and veggies and either ground turkey/chicken or a chicken to roast.
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Bowen’s mom sent me home with the very best gluten free orange-cherry bran muffins. I have had the recipe and been meaning to make them but haven’t gotten around to it. They really are so delicious and so good for you. They have entire oranges in them/peel and all along with cherries and walnuts. I froze them and every morning take one out for breakfast. 




***TO MAKE THESE GLUTEN FREE: Mrs. Weir substitues Gluten free oat bran flour and adds 1 tsp of guar gum!