Archive | July, 2016

Whole 30 Ranch

We may just start calling this the soup blog… we just had the most delicious sweet potato soup tonight with curry paste.


I planned on grilling chicken but at the last minute had to readjust my menu. I looked up a recipe and used what I had and am certain this soup with be a new staple in our house.


Coconut milk has been my best friend this week! It’s been so delicious in soup, mashed potatoes and those frowned upon smoothies. Leave a comment below if you want me to share this sweet potato soup recipe


Nothing new here but I’ve been having salad everyday which I really enjoy, except I tire out of my normal dressings so quickly. I saw a recipe for a “whole 30 ranch” and gave it a go-I really loved this dressing but wouldn’t go so far as to call it ranch.


The dressing gets its creaminess from coconut milk but surprisingly does not taste coconut-y AND it definitely gets creamier as it sits in the fridge. I LOVED all the fresh herbs and really enjoyed this over mixed greens, apples and dried cherries! 


Whole 30 Ranch
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  1. 1 egg (room temp) *I omitted this ingredient for baby but substituted 1 tsp dijon mustard (an emulsifier)
  2. 1 cup light olive oil
  3. 1 T lemon juice
  4. 2 T red wine vinegar
  5. 1 tsp kosher salt
  6. 1 tsp cracked pepper
  7. 3/4 tsp onion powder
  8. 3/4 tsp garlic powder
  9. 1/2 cup full fat coconut milk
  10. 1 bunch parsley
  11. 1 T chives
  12. 1 T dill
  1. Blend all ingredients together! If you do not want your "ranch" lime green like mine then chop your herbs and whisk in by hand after you have blended all the ingredients together. Enjoy!
  1. recipe adapted from whole-sisters
Mississippi Made

Bump update: 18 weeks (now one day away)! 


baby Bowen was hiding yesterday 😉