Quick (soup) Supper Recipe


                                                                                         Sounds about right ↑

Whole30 isn’t so bad until dessert roles around then the struggle kicks in. Bowen and I have both decided our suppers look the same as before, lunch is a bit of a challenge but otherwise we are doing pretty good! 


I wanted to share with you a not so summer recipe that is delicious and so satisfying. I always make butternut squash soup in the fall and winter.


It’s been a busy week and since we are going out of town I wanted something that I could make Monday and eat for supper throughout the week and before we got on the road..I spiced this soup up with sweet peppers and turmeric. 



Here’s a look at a day’s eats from this week: (minus all the fruit and carrot snacking)

Breakfast: Spinach, berries, pineapple, chia and raspberry smoothie 


Lunch: organic roasted turkey wraps with avocado, tomato and a lot of mustard with purple cabbage coleslaw.  


Supper: butternut soup, grilled quail and roasted veggies: mushrooms, peppers, onion and cherry tomatoes .


How pretty is this view? Almost every morning I run I have to stop and take a picture. The heavens declare your greatness o Lord. 


Butternut Squash & Sweet Potato Soup
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  1. 1 butternut squash, peeled and cubed
  2. 1 large sweet potato, peeled and cubed
  3. 2 cloves garlic
  4. 2 carrots, peeled and chopped
  5. 3/4 yellow pepper, deseed and chopped
  6. 1 quart container chicken organic stock or homemade
  7. 2 tsp turmeric
  8. 1 tsp cumin
  9. 1/4 tsp cayenne
  10. kosher salt to taste
  1. I used my trusty instapot to make this soup but for the stovetop recipe: Place all ingredients but spices in a large dutch oven or stock pot and bring to a boil, cover and simmer for 20-30 minutes or until all veggies are tender. Puree ingredients until smooth in blender. Add in spices and simmer until ready to serve. Top with crumbled bacon, chives and a drizzle of olive oil!
Mississippi Made https://www.mississippi-made.com/

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